One-on-one coaching with a Certified Life Coach and Fertility Expert to bridge your mind with your body to get pregnant.
Transform your fertility from the inside-out
Is this for me?
-The guilt you have around if you're "doing enough" to get pregnant is eating you alive. And even when you’ve checked everything off the list, you STILL don't feel like you're doing enough... or you wonder if what you're doing is even working...
-You want to re-kindle the relationship you had with your spouse/sister/BFF that’s gotten lost on the fertility roller coaster.
-You want to stop comparing and go to your cousin’s baby shower with confidence.
-You want to trust that your body can create (and hold) a healthy baby.
-You want to slow down a bit. And begin to learn how to enjoy every moment of your life. And you want to do this without the pressure and guilt that comes from believing you have to "do everything right."
-You want to "be yourself"again.
-You've spent most of your time TTC, postponing the things you love. That vacation to Maui. That big move. That dream career switch. All on the back-burner until "some day" when you're pregnant.
-You want to create love and success in ALL areas of your life - not just baby.
-You want to learn how to love and care for yourself first, because only then will you be able to lead and show up for the ones you love.
-You need a safe, confidential place to vent, cry, moan, and say things like, “Wtf is going on?”and “OMG, I am so overwhelmed!!!” without ever feeling judged.
"In a large federally funded study, 55% of previously infertile women who met regularly in a Mind Body Infertility program conceived within 6 months after the program, compared to only 20% in a control group that used no mind body techniques." - Domar Centre of Harvard
HOW CAN A LIFE COACH HELP ME GET PREGNANT?
Has your doctor told you to get rid of stress?
I’m betting yes. And I’m betting that your doc didn’t give you any recommendations on how to do that.
A bubble bath every now and then ain't gonna cut it.
I teach you how to reduce stress and calm your mind & body by:
Changing your subconscious thought patterns to let go of self-judging, negative, and anxious thoughts.
Fully feeling your emotions (instead of repressing them) to let them pass through you.
Learning mind-body relaxation techniques that are proven to increase your fertility.
My coaching philosophy
I teach a less is more approach to getting pregnant. No more diets. No more shoulding. No more trying to find out "what's wrong" with you.
When you hire me for private coaching, we focus on the emotions that cause you to question your worth and ask yourself things like, "Am I doing enough? What's wrong with me? Why is this happening to me?" — which means getting real, getting vulnerable and being honest about what’s not working in your life.
Saying YES to this work will realign you with what lights your soul up. But it does take dedication and responsibility to peel back the layers of all the years you believed you weren't enough.
IF YOU'RE READY TO TRY SOMETHING DIFFERENT...
AND GO BACK TO BEING YOURSELF AGAIN,
THEN THIS. IS. IT.
Because it doesn't matter if you're 32 or 42-years-old, with whatever diagnosis — there’s one thing that’s 100% certain:
Your fertility journey can profoundly change the quality of your life – for the rest of your life. That's the gift inside this journey. Even if it really doesn't feel like that way at first.
It's time to get your mind and your beautiful body to work together to create the life you're yearning for - baby included. And my job is to show you exactly how to do just that.
Fertility is not a one-size, fits-all kinda thing. You and your journey are unique. I've created a program so that I can meet you where you're at. I’m giving you everything you need, and nothing that you don’t, so you can pull it together and build the life and the family you yearn for.
The coaching program includes:
Twice-monthly 60-minute private sessions via phone or Zoom, for 4 months
A library of guided meditations and visualizations to integrate and apply what you learn in our sessions together
Unlimited email support
Private Facebook Group support and community
Word on the street
"AFTER JUST OVER 2 MONTHS WORKING WITH SPENSER I BECAME PREGNANT."
"Have you ever been in a spot where you've tried everything imaginable to solve a problem and nothing seems to be working? You're spending all your time, worry and hard earned money trying to get the the thing you can see so clearly in your mind but keeps eluding you. That is how I was feeling on my fertility journey before I found Spenser. After just over 2 months working with Spenser I became pregnant. I will always cherish the tears, laughter and wisdom from Spenser and am ever grateful for her help on my path to becoming a mother."
"PEACE AND POWER WERE THERE WHEN I GOT PREGNANT AND WHEN I MISCARRIED. WHAT COULD HAVE BEEN A DEBILITATING EVENT IN MY LIFE ENDED UP BEING A BEAUTIFUL EXPERIENCE OF LOVE, SURRENDER, AND PEACE."
"Through Spenser’s questions, meditations and incredible wisdom and guidance, we went through and underneath it to that timeless, incredible, life-giving, life-sustaining, heavenly place where our souls live. From that place, I was able to tap into some incredible knowing, certainty, peace, and tremendous power. That peace and power were there when I got pregnant and when I miscarried. What could have been a debilitating event in my life ended up being a beautiful experience of love, surrender, and peace. I am wildly thankful to have found Spenser at exactly the right time, and if you’re reading this, I suspect you may have to. Don’t hesitate. That place inside of peace and power is magical, and it awaits."
"WORKING WITH SPENSER IS ACTUALLY THE BEST THING I HAVE EVER DONE IN MY LIFE."
"Working with Spenser is actually the BEST thing I have ever done in my life. Spenser is so refreshing, so wise beyond her age and it was like talking to a Best Friend that I could be honest about my innermost feelings. The best thing is that, I am falling in love again, with myself, with my husband and son! And Life itself, whatever it brings me. I cannot thank her enough! I highly recommend her program, whether it be for fertility or life coaching!"
"Spenser has armed me with tools that I will use for the rest of my life and I feel so much stronger and reassured that I have these now."
"I found Spenser when I was struggling to find my way through our TTC journey of over 2 years. I was losing myself and not living my life. I love that Spenser doesn’t focus on the past or just focus on the TTC journey, we have looked at issues I have had for a long time which in turn is helping me get back to the real me which I think I lost long before TTC. She has armed me with tools that I will use for the rest of my life and I feel so much stronger and reassured that I have these now.
I'm happy to say that I am now 3 months pregnant!"
"YOU HAVE CHANGED MY LIFE AND I CAN HAPPILY ANNOUNCE THAT I AM 13 WEEKS PREGNANT AFTER MY STRUGGLE WITH PCOS."
"How do you say thank you to someone when you feel like the words 'Thank You' aren't enough to cover the gratitude and thankfulness you feel inside. You have changed my life and I can happily announce that I am 13 weeks pregnant after my struggle with PCOS. Your passionate approach to life and helping woman become not only mothers but transform their thinking has been what has affected me the most. I do not know how to say thank you enough!"
WANT TO HOP ON THE PHONE TO CHAT?
Set up a free 30-minute phone chat with me to see if the program is a no-brainer!