Transform your fertility from the inside-out
Is this for me?
- You're burnt out and so busy trying to get everything done on your to-do list, that by the end of the day you're exhausted, and still don't feel like you're doing enough to get pregnant.
- You've spent most of your time TTC, postponing the things you love. That vacation to Maui. That big move. That dream career switch. All on the back-burner until "some day" when you're pregnant.
- You want to re-kindle the relationship you had with your spouse/sister/BFF that got lost on the fertility rollercoaster. You want to go to your cousins baby shower - with confidence. You want to trust that your body can create (and hold) a healthy baby. You want to slow down and enjoy every moment of your life. And you want to do this without the pressure and guilt that comes from believing you have to "do everything right".
- You want to learn how to love and care for yourself first, because only then will you be able to show up for the ones you love.
- You want to know how to create love and success in ALL areas of your life - not just baby.
- You want to "be yourself" again.
- You need someone to hold you accountable to the promises you make to yourself. Because if not, nothing changes.
- You need a safe, confidential place to vent, cry, moan, and say things like, “Wtf is going on?” and “OMG, I am so overwhelmed!!!” without ever feeling judged
My coaching philosophy
I teach a less is more approach to getting pregnant. No diets. No "shoulding". No fertility "scores". No more trying to find out "what's wrong" with you.
When you hire me for private coaching, we focus on the emotions that cause you to question your worth and ask yourself things like, "Am I doing enough? What's wrong with me? Why is this happening to me?" — which means getting real, getting vulnerable and being honest about what’s not working in your life.
Is this work easy? No. Worth it? Hell ya! Saying YES to this program is re-claiming your worth and your value as a woman. It's deciding to finally stamp your name on this world - in your own damn way. But it does take dedication and responsibility to peel back the layers of all the years you believed you weren't enough.
All I ask is that you show up and you do your best.
Because it doesn't matter if you're 32 or 42-years-old, with whatever diagnosis — there’s one thing that’s 100% certain:
Your fertility journey can profoundly change the quality of your life – for the rest of your life. That's the gift inside this journey. Even if it really doesn't feel like that way at first.
It's time to get your mind and your beautiful body to work together to create the life you're yearning for - baby included. And my job is to show you exactly how to do just that.
""In a large federally funded study, 55% of previously infertile women who met regularly in a Mind Body Infertility program conceived within 6 months after the program, compared to only 20% in a control group that used no mind body techniques. About half the patients get pregnant within six months, and about 95% become moms somehow within two years." - Domar Centre of Harvard
Fertility is not a one-size, fits-all kinda thing. You and your journey are unique. I've created a program so that I can meet you where you're at. I’m giving you everything you need, and nothing that you don’t, so you can pull it together and build the life and the family you yearn for.
This 6 month program includes:
- 12 one-on-one 60-minute Private Coaching sessions over the phone or Skype (2 sessions per month for 6 months)
- Monthly modules to work on in between sessions
- Guided meditations and visualizations to help you integrate and apply what you learn in our sessions together
- Unlimited Email Support
- Welcome Package
- Private Facebook Group support and community
Word on the street
"After years of struggle and now from following the program, we are finally pregnant half way through! I am truly a happier, healthier person and I have Spenser to thank! She has this uncanny ability to guide me towards all the answers I am looking for. She's empowered me to build up my confidence and helped me to grow mentally and spiritually, which I continue to see the benefits daily with my career, relationships, and overall perception of life."
How do you say thank you to someone when you feel like the words 'Thank You' aren't enough to cover the gratitude and thankfulness you feel inside. You have changed my life and I can happily announce that I am 13 weeks pregnant after my struggle with PCOS. Your passionate approach to life and helping woman become not only mothers but transform their thinking has been what has affected me the most. I do not know how to say thank you enough!
I will continue to follow you during my pregnancy and transformation into a mother as every day is so special and so new, and you are the one that taught me that. I will forever be thankful for what you have taught me. I continue to learn as I grow and hopefully I am able to spread the inner love and acceptance to others. I feel blessed that our paths have crossed and I know it happened at exactly the right time for exactly the right reasons."
-Leah H. - all the way from South Africa :)
"I found Spenser when I was struggling to find my way through our TTC journey of over 2 years. I was losing myself and not living my life. I love that Spenser doesn’t focus on the past or just focus on the TTC journey, we have looked at issues I have had for a long time which in turn is helping me get back to the real me which I think I lost long before TTC.
She has armed me with tools that I will use for the rest of my life and I feel so much stronger and reassured that I have these now. This work has turned out to be about so much more than just trying to get pregnant. It has got me thinking about my future after baby and given me the confidence to delve into using spiritual tools such as meditation and visualization that I had always been intrigued by but not known where to start from.
Spenser has such a lovely way about her. She has enabled me to view life in a completely different and exciting way which I will eternally be grateful to her for.
I'm happy to say that I am now 3 months pregnant!"
"Spenser has the biggest heart and so much compassion. She taught me how to bring meditation into my life and be in the present moment. I worked through pain I was carrying around and the past I was holding on to. I became aware, I started to love myself, I became the observer and started to truly open my heart and be true to myself with my voice. Getting pregnant is not my only happiness anymore. I'm loving my life now and I feel a weight lifted. As I continue to do this work, I feel full of gratitude. I can't thank her enough and I know my life will never be the same and I feel very empowered! Spenser you are a ray of sunshine and I'm very blessed to have you in my life."
"I just need to tell you what a huge blessing you have been in my life. Following the Before Baby Revolution has truly helped me to realize that I have deep issues related to my parents and my childhood. I had no idea that this is why I have walked by fear my entire life. Thank you so much. The journey to reconnecting to my heart is long, and arduous some days but it is truly preparing me to be the best mother and wife that I can be."
"Thank you so much Spenser! I don't know how I found you and the Before Baby Revolution, but I am so glad that I did! Looking forward to seeing what is next on so many levels! Thank you so much again!!"
Get answers to the most frequently asked questions so you can make the best decision for you.
Spenser wants to live in a world filled with conscious woman who use their fertility journey as a gift to step into their purpose, learn to love life through all it’s ups and downs and raise incredible human beings.
As a certified Life Coach, she's helped hundreds of woman all around the world get pregnant by gaining back their confidence, letting go of the pull society has on them and most all, to love and nurture themselves as much as they will their new born baby.
certified life coach
I received my Life Coach certification from the Martha Beck Institute. Dr. Martha Beck has earned two Harvard degrees, is Oprah's go-to Life Coach, and is a best selling author and columnist for O Magazine. Her training contains the perfect mix of science, spirituality, education and love. It has been an honour to take part in the life changing process of becoming a Life Coach, as it is most important to truly live it to give it!