Welcome, Mama-bear!
If you’ve found your way here, your heart is craving more than another fertility checklist. You’re ready for something softer. Wiser. More connected. You want a way to feel better now — not just once you’re pregnant.
You're in the right place.
This page is your sanctuary — a sacred space filled with free resources to help you:
Regulate your nervous system
Reconnect with your body and inner wisdom
Release the pressure to “do it perfectly”
And even call in the spirit of your future baby
Take a deep breath, and explore what’s here for you.
Explore These Free Courses 🌸
These free mind-body courses are thoughtfully designed to increase both your fertility and your joy — by helping you regulate your nervous system, release perfectionism, and reconnect with your body through a compassionate, proven approach.
🎥 Free Training: The 3-Part Fertile Framework
A gentle mind-body training to help you get happy and pregnant — grounded in science, spirit, and self-compassion.
🌀 Unwinding Fertility Journal
A healing space to lay down the mental weight and release the story of struggle — one page, one breath at a time.
👶🏽 Spirit Baby Meditation
A magical, heart-opening meditation to help you connect with the soul of your future baby and receive guidance beyond the mind.
✨ The Perfectionist’s Guide
Discover why you feel stuck in pressure— and how to create the kind of inner safety where fertility can finally thrive.
Ready to transform your TTC journey?
Come join us inside FMBM!
Fertility Mind-Body Mastery
YOUR ALL-ACCESS PASS TO EVERY SINGLE COURSE + LIVE COACHING + LIKE-MINDED COMMUNITY
Want every single one of my online courses, plus weekly fertility mind-body coaching from me for 9 months straight? Join FMBM today and get your all-access pass to all the online courses, 50+ guided fertility meditations, weekly coaching from me, and a private community of women who get it.