My story is simple.

I spent 8 years trying to get pregnant. I tried harder. Dieted better. Controlled more. I thought the answer to creating my desires was somewhere inside more effort.

It wasn't.

What eventually changed my life wasn't restriction. It was expansion. Learning that maybe I wasn't actually broken. Learning that joy wasn't something I had to earn. And mostly, the ability to stop reaching for the next thing and let this moment — and myself — finally feel enough.

In the midst of my fertility journey, I became a fertility coach, author, and podcast host, helping thousands of women navigate one of the hardest seasons of their lives.

And what I discovered was that fertility was rarely the real problem.

The real work was helping women untangle perfectionism, self-pressure, overthinking, and the exhausting belief that they're somehow falling behind in their own lives.

Today, I help women create lives that feel lighter, richer, more honest, and more fully their own — through coaching, courses, and my newest program, OPEN.

I have a knack for saying the thing you've been feeling but couldn't quite put into words. The thing underneath the thing.

I’m so glad you’re here!