This isn’t a protocol. It’s a permission slip to finally exhale.
What if you didn’t have to try so hard to earn what’s already yours?
The tracking. The timing. The obsessing over every twinge. You’ve been planting seeds and yelling at the soil—and instead of feeling closer, you feel disconnected. Done.
You’ve been chasing fertility like it’s a prize for being perfect. But HELD is where you remember:
Fertility isn’t a reward. It’s your birthright.
This is the pause. The softening. The sacred exhale where your body stops being a problem to solve—and becomes a place you can actually trust.
Because fertility doesn’t show up when you’re braced, burnt out, or begging. It rises when your body finally feels safe enough to receive.
You think you’re afraid of failure—but what if you’re actually afraid of success?
Most women on a longer fertility journey have learned to brace for disappointment month after month (after month). But beneath the fear of failure…
… is the HIGHLY subconscious terror of actually receiving everything you want.
Not because you’re unworthy. But because your nervous system is still scanning the room for danger. You’ve been waiting for the other shoe to drop as you expect disappointment… instead of letting the miracle land.
So when joy, ease, pregnancy starts to feel close… your body panics. It tightens. It whispers, “Ahhh… this is unfamiliar. This isn’t safe.”
This isn’t a you problem. It’s a nervous system problem.
Enter: HELD
A 4-week nervous system expansion experience to rewire your body for safety, ease, and receiving. It’s like… nervous system rehab but with soul.
Because when your body feels supported, you stop gripping. You stop proving. And you finally let in what you’ve been chasing.
Before we continue:
This isn’t your fault.
And it never was.
Let’s be crystal clear 💎
This program isn’t saying you are the reason you haven’t gotten pregnant. It’s saying: You are not broken. And there’s nothing wrong with you for feeling overwhelmed, shut down, or stuck.
Your nervous system adapted to survive a world that told you your worth was in your productivity, your perfectionism, your performance. HELD is not here to blame you—it’s here to free you.
And I say this not just as a guide, but as someone who lived it. I spent 8 years trying to get pregnant. It wasn’t until I finally surrendered—not mentally, but in my body—that things began to change.
This isn’t magic. It’s nervous system work. It’s self-trust. That’s what HELD is here to offer you.
What Happens When You Feel HELD?
✨ Your nervous system finally unclenches—so your body can stop acting like it's being chased by a bear (or your ovulation app).
✨ Time softens—urgency melts into space, and you stop chasing your worth on a calendar.
✨ You stop defining yourself by your fertility status—and start remembering you're already whole, whether or not your womb has a baby inside yet.
✨ You trust your body again—and surrender becomes real and felt, not forced.
When the pressure lifts, your body can do what it was designed to do.
What’s Inside HELD?
WEEK 1: HELD in Your Emotions
Release the belief that "negative emotions" mean something is wrong.
Learn how to tolerate emotions without spiraling into self-judgment.
Discover how your triggers aren’t setbacks—they’re roadmaps.
WEEK 2: HELD in Wholeness
Release perfectionism as a protective pattern rooted in survival
Cultivate deep self-compassion in the face of shame, comparison, or “not enoughness”
Remember that your humanness isn’t in the way — it is the way
WEEK 3: HELD in Receiving
Explore why receiving love, rest, or even pregnancy might feel unsafe
Gently expand your capacity to receive without gripping or performing
Redefine worthiness so it’s no longer something you earn — it’s something you remember
WEEK 4: HELD in Expansion
Hold the paradox of wanting more while knowing you’re already whole
Practice feeling into what pregnancy will actually feel like. Gently. With ease.
Expand into possibility without abandoning the present moment
Each week includes:
✍️ PDF Workbook — A beautifully designed guide with written prompts, reflection questions, and somatic tools to help you integrate the material
🌀 Guided Visualization — An audio practice to help your body feel what your mind is learning — whether that’s safety, self-compassion, or expansion
🫶 Embodiment Practices — Simple, nervous system-friendly rituals and tools you can do in your day-to-day life (e.g., orienting, touch, breath)
💡 Integration Prompts — Journal cues and reflection questions to support presence and shift patterns over time
This Program Will Change the Way You Relate to Yourself Forever.
✔ You’ll stop treating your fertility journey like a test to pass and start seeing it as a place to expand into possibility.
✔ You’ll learn how to feel the discomfort of uncertainty without gripping for control.
✔ You’ll increase your nervous system’s capacity to receive—because you were born for this.
✔ You’ll rewire your nervous system to feel safe with ease, trust, and… miracles.
This isn’t a mindset shift. It’s a body-level reprogramming.
The work we do in HELD isn’t about thinking better thoughts. It’s about giving your body the felt experience of safety—so your system stops saying “not yet” to the very life you’ve been trying to call in.
One time investment:
Only $199
One-time payment. Lifetime return. Let’s go!
This Is for You If…
🔹 You’ve tracked, timed, tested, and basically turned your life into a fertility-themed escape room—and you’re still exhausted.
🔹 You can’t remember the last time a cycle didn’t feel like a test you were about to fail... or a deadline sent from the universe just to mess with you.
🔹 You crave a space where you can exhale, stop gripping your uterus like a steering wheel, and finally trust that your body isn't broken—it’s just tired of being micromanaged.
Who HELD is NOT for:
✖ You're looking for a detailed medical protocol, hormone chart, or ovulation spreadsheet with glitter on it.
✖ You want mindset tricks, not full-body transformation. (We don’t do band-aids here.)
✖ You're hoping for a one-click miracle fix and not quite ready to feel some things on your way to receiving what you want.
Ready to stop gripping and actually let the good sh*t in?
You don’t have to hold this all by yourself.
Let yourself be HELD.
Join for $199